Sleepless: Unleashing the Subversive Power of the Night Self by Annabel Abbs-Streets

Sleepless: Unleashing the Subversive Power of the Night Self

Annabel Abbs-Streets

336 pages • first pub 2024 (view editions)

nonfiction memoir self help emotional informative medium-paced
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Description

Why women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage.In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finall...

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