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304 pages • first pub 2009 (editions)
ISBN/UID: 9781583333624
Format: Hardcover
Language: English
Publisher: Avery
Publication date: 24 December 2009
Description
Core Performance Women helps you develop the right mindset for success, while presenting a targeted nutrition and workout plan to guarantee results. Essential to Verstegen's system is his focused approach to proper recovery and muscle regeneratio...
Community Reviews
Content Warnings
304 pages • first pub 2009 (editions)
ISBN/UID: 9781583333624
Format: Hardcover
Language: English
Publisher: Avery
Publication date: 24 December 2009
Description
Core Performance Women helps you develop the right mindset for success, while presenting a targeted nutrition and workout plan to guarantee results. Essential to Verstegen's system is his focused approach to proper recovery and muscle regeneratio...
Community Reviews
Content Warnings