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5 hours, 52 minutes • missing pub info (editions)
ISBN/UID: 9781867533382
Format: Audio
Language: English
Publisher: Bolinda Audio
Publication date: Not specified
Description
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey...
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5 hours, 52 minutes • missing pub info (editions)
ISBN/UID: 9781867533382
Format: Audio
Language: English
Publisher: Bolinda Audio
Publication date: Not specified
Description
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey...
Community Reviews
Content Warnings