The Art of Breathing: The Inspiring, Practical Guide to Living Mindfully by Danny Penman, Danny Penman
The Art of Breathing: The Inspiring, Practical Guide to Living Mindfully

Danny Penman, Danny Penman

The Art of Breathing: The Inspiring, Practical Guide to Living Mindfully

Danny Penman, Danny Penman

192 pages first pub 2016 (editions)

nonfiction health psychology informative inspiring relaxing medium-paced
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'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn ‘Inspiring.’ Professor Mark Williams , author of A practical guide to finding peace in a frantic world You breathe 22,000 times every day. How many are you really aware of? Internationa...

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