The Handy Nutrition Answer Book by Patricia Barnes-Svarney, Thomas E. Svarney

The Handy Nutrition Answer Book

Patricia Barnes-Svarney, Thomas E. Svarney

384 pages first pub 2015 (editions)

nonfiction health informative medium-paced
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You are what you eat ... and you should eat brilliantly Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which fo...

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