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384 pages • first pub 2015 (editions)
ISBN/UID: 9781578594849
Format: Paperback
Language: English
Publisher: Visible Ink Press
Publication date: 17 March 2015
Description
You are what you eat ... and you should eat brilliantly Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which fo...
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384 pages • first pub 2015 (editions)
ISBN/UID: 9781578594849
Format: Paperback
Language: English
Publisher: Visible Ink Press
Publication date: 17 March 2015
Description
You are what you eat ... and you should eat brilliantly Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which fo...