The LCHF Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss by Megan Ramos, Jason Fung
The LCHF Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss
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Megan Ramos, Jason Fung
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The LCHF Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

Megan Ramos, Jason Fung

304 pages • first pub 2018 (view editions)

informative medium-paced
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Megan Ramos and Dr. Jason Fung have joined forces to deliver a comprehensive guide to understanding and combating insulin resistance in their new book The LCHF Cookbook.Toxic levels of insulin, better known as insulin resistance, are caused by a l...

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