One Breath at a Time by Emily Byrnes

One Breath at a Time

Emily Byrnes

186 pages first pub 2018 (editions)

hopeful informative reflective medium-paced
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Description

A guided bullet journal for anxiety and mental wellness. This journal was designed for those struggling with mental health, and includes things like weekly anxiety trackers, agendas, self-care checklists, sleep trackers, and much more. This journa...

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