Scan barcode
70 pages • first pub 2014 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 03 March 2014
Description
High Intensity Interval Training (HIIT) is superior to dieting, and actually, a lot easier to sustain. Dieting must be done from the moment you awaken to the moment you go to bed at night; it’s an all-day struggle with temptations, cravings and hu...
Community Reviews
Content Warnings
70 pages • first pub 2014 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 03 March 2014
Description
High Intensity Interval Training (HIIT) is superior to dieting, and actually, a lot easier to sustain. Dieting must be done from the moment you awaken to the moment you go to bed at night; it’s an all-day struggle with temptations, cravings and hu...
Community Reviews
Content Warnings