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285 pages • first pub 2022 (editions)
ISBN/UID: 9781039000070
Format: Hardcover
Language: English
Publisher: Random House Canada
Publication date: 27 December 2022
Description
A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm. When Chris Bailey, productivity expert, discovered that he had become stressed and burn...
Community Reviews Summary of 61 reviews
Moods
reflective 58%
inspiring 35%
relaxing 11%
challenging 5%
hopeful 5%
Pace
slow 11%
fast 5%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
285 pages • first pub 2022 (editions)
ISBN/UID: 9781039000070
Format: Hardcover
Language: English
Publisher: Random House Canada
Publication date: 27 December 2022
Description
A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm. When Chris Bailey, productivity expert, discovered that he had become stressed and burn...
Community Reviews Summary of 61 reviews
Moods
reflective 58%
inspiring 35%
relaxing 11%
challenging 5%
hopeful 5%
Pace
slow 11%
fast 5%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.