The How of Happiness by Sonja Lyubomirsky

The How of Happiness

Sonja Lyubomirsky

384 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how Drawing on her own groundbreaking research with thousands of men and women, research psychologist ...

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