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571 pages • first pub 2000 (editions)
ISBN/UID: 9780307463630
Format: Hardcover
Language: English
Publisher: Harmony
Publication date: 14 December 2010
Description
Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning...
Community Reviews Summary of 1,392 reviews
Moods
challenging 25%
inspiring 20%
reflective 15%
adventurous 10%
hopeful 10%
lighthearted 10%
Pace
medium 40%
fast 15%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
571 pages • first pub 2000 (editions)
ISBN/UID: 9780307463630
Format: Hardcover
Language: English
Publisher: Harmony
Publication date: 14 December 2010
Description
Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning...
Community Reviews Summary of 1,392 reviews
Moods
challenging 25%
inspiring 20%
reflective 15%
adventurous 10%
hopeful 10%
lighthearted 10%
Pace
medium 40%
fast 15%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.