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176 pages • first pub 2019 (view editions)
ISBN/UID: 9780399582110
Format: Hardcover
Language: English
Publisher: Ten Speed Press
Edition Pub Date: 05 March 2019
Description
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending inten...
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176 pages • first pub 2019 (view editions)
ISBN/UID: 9780399582110
Format: Hardcover
Language: English
Publisher: Ten Speed Press
Edition Pub Date: 05 March 2019
Description
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending inten...