The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever by Gary Collins

The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever

Gary Collins

missing page info Add in missing page information • first pub 2018 (editions)

nonfiction travel informative medium-paced
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Description

Common myths about health and weight loss that could be harming your wellbeing How Collins' techniques can transform your hectic lifestyle into a simpler, healthier existence Nutritional starter recipes and shopping lists to start your diet off on...

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