1001 Ways To Relax by Susannah Marriott

1001 Ways To Relax

Susannah Marriott

192 pages first pub 2008 (editions)

nonfiction informative inspiring medium-paced
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Description

Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing, pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to hel...

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