The Mind-Changing Habit of Journaling: A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth by Zoe McKey

The Mind-Changing Habit of Journaling: A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth

Zoe McKey

228 pages • first pub 2019 (editions)

nonfiction self help funny medium-paced
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling. Through the context of journaling, Zoe McKey takes a clo...

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