Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew by Leslie Harrington

Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew

Leslie Harrington

58 pages missing pub info (editions)

nonfiction health philosophy
Powered by AI (Beta)
Loading...

Description

In this book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are s...

Read more

Community Reviews Summary of 1 review

Moods

hopeful 100%
informative 100%
inspiring 100%
reflective 100%
relaxing 100%

Pace

fast 100%

Average rating

5.0

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.