The Paleo Manifesto: Ancient Wisdom for Lifelong Health by John Durant

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

John Durant

368 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. Fro...

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