Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson
Do It for a Day: How to Make or Break Any Habit in 30 Days

Mark Batterson

Do It for a Day: How to Make or Break Any Habit in 30 Days

Mark Batterson

8 hours, 45 minutes first pub 2021 (editions) user-added

nonfiction informative inspiring relaxing medium-paced
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Description

In Do It for a Day, you'll begin by identifying a change that is "3M": measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day...

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