Pacing: Individual Strategies for Optimal Performance by Kevin Thompson

Pacing: Individual Strategies for Optimal Performance

Kevin Thompson

240 pages missing pub info (editions)

nonfiction health sports
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We've all heard the advice "Pace yourself. Save energy and finish strong." It sounds simple enough, so why is it so hard? Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong? Pacing: Individu...

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