25 Fitness Failures That Keep You Fat: How To Overcome The Common Pitfalls That Sabotage Your Weight Loss by John Miller

25 Fitness Failures That Keep You Fat: How To Overcome The Common Pitfalls That Sabotage Your Weight Loss

John Miller

110 pages first pub 2013 (view editions)

informative medium-paced
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Description

It's been estimated that over 90% of people who lose weight through dieting and exercise gain it all back again. This is a highly frustrating and demeaning process that no one should have to go through. The very reason this book was written is to ...

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