Unf--k Your Brain by Faith G. Harper, Faith G. Harper

Unf--k Your Brain

Faith G. Harper, Faith G. Harper

301 pages first pub 2017 (view editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but...

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