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320 pages • first pub 2021 (editions)
ISBN/UID: 9781540900401
Format: Paperback
Language: English
Publisher: Baker Books
Publication date: 02 March 2021
Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness...
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320 pages • first pub 2021 (editions)
ISBN/UID: 9781540900401
Format: Paperback
Language: English
Publisher: Baker Books
Publication date: 02 March 2021
Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness...
Community Reviews
Content Warnings