Understanding and Overcoming Anxiety and Panic Attacks. a Guide for You and Your Caregiver. How to Stop Anxiety, Stress, Panic Attacks, Phobia and Agora by Julie Stevenson, Raymond Le Blanc

Understanding and Overcoming Anxiety and Panic Attacks. a Guide for You and Your Caregiver. How to Stop Anxiety, Stress, Panic Attacks, Phobia and Agora

Julie Stevenson, Raymond Le Blanc

122 pages first pub 2011 (editions)

hopeful informative inspiring medium-paced
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An engaging, comprehensive, and reassuring self-help book on anxiety disorders. Anxiety disorders are the number-one mental health problem in the United States & UK, yet many people who suffer from anxiety and panic attacks do not get effectiv...

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