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316 pages • first pub 2015 (editions)
ISBN/UID: 9780349406701
Format: Digital
Language: English
Publisher: Piatkus
Publication date: 14 September 2015
Description
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patri...
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316 pages • first pub 2015 (editions)
ISBN/UID: 9780349406701
Format: Digital
Language: English
Publisher: Piatkus
Publication date: 14 September 2015
Description
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patri...