Stress Relief: The Best Guided Meditations And Breathing Techniques To Let Go Of Stress And Anxiety, Increase Your Inner Peace And Im by Matthew Wright

Stress Relief: The Best Guided Meditations And Breathing Techniques To Let Go Of Stress And Anxiety, Increase Your Inner Peace And Im

Matthew Wright

174 pages • missing pub info (view editions)

nonfiction self help informative medium-paced
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Are you suffering from anxiety? Do you feel over-stressed for most of your day? Does it seem like the little things in life unbalance your calm and get to you more easily now? Or have you tried breathing exercises before but found them ineffective...

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