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102 pages • missing pub info (editions)
ISBN/UID: 9781712714928
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 28 November 2019
Description
The book begins with an overview of how, and why, to keto. It walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following ...
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102 pages • missing pub info (editions)
ISBN/UID: 9781712714928
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 28 November 2019
Description
The book begins with an overview of how, and why, to keto. It walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following ...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.