It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines by Casey Gueren, Jen Gunter

It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines

Casey Gueren, Jen Gunter

224 pages • first pub 2021 (editions)

nonfiction science self help challenging informative medium-paced
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Description

From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surr...

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