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How to Be Enough: Seven Life-Changing Steps for Self-critics, Overthinkers and Perfectionists
—
Ellen Hendriksen
—
Ellen Hendriksen
320 pages • first pub 2025 (editions)
ISBN/UID: 9781785120756
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
self help
emotional
informative
reflective
medium-paced
Description
A supportive, practical and science-based guide to overcoming perfectionism and restoring balance to your life.
Community Reviews
Content Warnings
How to Be Enough: Seven Life-Changing Steps for Self-critics, Overthinkers and Perfectionists
—
Ellen Hendriksen
—
Ellen Hendriksen
320 pages • first pub 2025 (editions)
ISBN/UID: 9781785120756
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
self help
emotional
informative
reflective
medium-paced
Description
A supportive, practical and science-based guide to overcoming perfectionism and restoring balance to your life.
Community Reviews
Content Warnings