Take Control of Your Worry by Lisa Lampe

Take Control of Your Worry

Lisa Lampe

270 pages first pub 2005 (editions)

hopeful informative medium-paced
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Description

Generalised Anxiety Disorder (GAD) is characterised by almost constant worry about almost anything. An individual with "the worry illness" can never relax. They often sleep poorly and feel constantly on edge. At times the worry can be so severe it...

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