Relax in a Minute: 10 Steps to Instant Calm by Tony Wrighton

Relax in a Minute: 10 Steps to Instant Calm

In a Minute

Tony Wrighton

122 pages missing pub info (editions)

nonfiction psychology self help
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Do you feel stressed out? Want to relax quickly and let go of unhelpful tension in your life? These super-quick, easy and effective strategies based on the principles of NLP (neuro-linguistic programming) will help you chill out and feel better in...

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