Peak: The New Science of Athletic Performance That is Revolutionizing Sports by Marc Bubbs

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

Marc Bubbs

363 pages first pub 2019 (editions)

nonfiction science self help informative slow-paced
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Description

An integrated and personalized approach to health, nutrition, training, recovery, and mindsetPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!Ther...

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Community Reviews Summary of 35 reviews

Moods

informative 100%
inspiring 50%

Pace

slow 66%
medium 33%

Average rating

4.03

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