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240 pages • first pub 2013 (view editions)
ISBN/UID: 9780787293314
Format: Paperback
Language: English
Publisher: Kendall/Hunt Publishing Company
Edition Pub Date: 08 January 2013
Description
"A step-by-step guide to: manage stress effectively, relax at will, set realistic goals and action plans, nurture a health-supporting world view, reprogram you patterns of thoughts and behavior, use mental power to heal your body, control negative...
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Content Warnings
240 pages • first pub 2013 (view editions)
ISBN/UID: 9780787293314
Format: Paperback
Language: English
Publisher: Kendall/Hunt Publishing Company
Edition Pub Date: 08 January 2013
Description
"A step-by-step guide to: manage stress effectively, relax at will, set realistic goals and action plans, nurture a health-supporting world view, reprogram you patterns of thoughts and behavior, use mental power to heal your body, control negative...
Community Reviews
Content Warnings