My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech by Tanya Goodin

My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

Tanya Goodin

224 pages • first pub 2021 (editions)

nonfiction self help technology challenging informative medium-paced
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Among the scenarios included are: Doomscrolling – endlessly consuming doom-and-gloom news, a habit perpetuated by attention-seeking algorithms that triggers anxiety and depression;Comparison Culture – 52% of teens feel less confident because of f...

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