Scan barcode
240 pages • first pub 2007 (editions)
ISBN/UID: 9780767931618
Format: Digital
Language: English
Publisher: Broadway Books
Publication date: Not specified
Description
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise pla...
Community Reviews
Content Warnings
240 pages • first pub 2007 (editions)
ISBN/UID: 9780767931618
Format: Digital
Language: English
Publisher: Broadway Books
Publication date: Not specified
Description
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise pla...
Community Reviews
Content Warnings