The Body of Life by Thomas Hanna

The Body of Life

Thomas Hanna

203 pages first pub 1980 (editions)

nonfiction health psychology inspiring lighthearted medium-paced
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In his approach to holistic health, Hanna describes systems of body reeducation, including the Functional Integration system which helps persons who are crippled or in acute muscular pain achieve a healthier use of their muscles through gentle phy...

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