Brazilian Jiu-Jitsu Self-Defense Techniques by Royce Gracie, Tom Page, Kid Peligro, Charles Gracie
Brazilian Jiu-Jitsu Self-Defense Techniques

Royce Gracie, Tom Page, Kid Peligro, Charles Gracie

Brazilian Jiu-Jitsu Self-Defense Techniques

Royce Gracie, Tom Page, Kid Peligro, Charles Gracie

272 pages first pub 2002 (editions)

nonfiction health sports challenging informative reflective medium-paced
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Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-at...

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