The Stress Solution: An Action Plan to Manage the Stress in Your Life by Alma Dell Smith, Lyle H. Miller, Larry Rothstein

The Stress Solution: An Action Plan to Manage the Stress in Your Life

Alma Dell Smith, Lyle H. Miller, Larry Rothstein

342 pages first pub 1993 (editions)

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Most people know the facts about stress: It adversely affects our physical health at a cost of billions of dollars every year. But few people know how to manage their stress before it hurts. Now Drs. Miller and Smith have created a series of techn...

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