A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours by Emily Reynolds

A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours

Emily Reynolds

288 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she w...

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