The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress by Patrick Wilson

The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress

Patrick Wilson

9 hours, 39 minutes first pub 2020 (editions) user-added

nonfiction health informative medium-paced
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The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems.The majority of endurance athletes suffer from some kind of gut problem during training and comp...

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