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Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
Happiness: A Guide to Developing Life's Most Important Skill

Matthieu Ricard

Happiness: A Guide to Developing Life's Most Important Skill

Matthieu Ricard

304 pages first pub 2003 (editions)

nonfiction philosophy religion self help inspiring slow-paced
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Description

What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happin...

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