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224 pages • missing pub info (view editions)
ISBN/UID: 9781408190654
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 10 March 2015
Description
Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running muscles in a way that is time-efficient and highly targeted.Running is a fantastic cardiovascular workout that floods the body with endorphins and many run...
Community Reviews
Content Warnings
224 pages • missing pub info (view editions)
ISBN/UID: 9781408190654
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 10 March 2015
Description
Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running muscles in a way that is time-efficient and highly targeted.Running is a fantastic cardiovascular workout that floods the body with endorphins and many run...
Community Reviews
Content Warnings