The 12-Week Fitness Project by Rujuta Diwekar

The 12-Week Fitness Project

Rujuta Diwekar

5 hours, 45 minutes first pub 2020 (editions) user-added

nonfiction health self help informative inspiring fast-paced
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Description

Lose inches. Gain health. Sleep better. In just 12 weeks.Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness projec...

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