Ashtanga Yoga: Practice & Philosophy by Gregor Maehle, Gregor Maehle
Ashtanga Yoga: Practice & Philosophy

Gregor Maehle, Gregor Maehle

Ashtanga Yoga: Practice & Philosophy

Gregor Maehle, Gregor Maehle

322 pages first pub 2007 (editions)

nonfiction health philosophy informative lighthearted medium-paced
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Description

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: ...

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