It's Not A Diet: The no cravings, no willpower way to get lean and happy for good by Davinia Taylor

It's Not A Diet: The no cravings, no willpower way to get lean and happy for good

Davinia Taylor

256 pages first pub 2022 (view editions)

nonfiction health informative medium-paced
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Description

Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort he...

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