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336 pages • first pub 2011 (view editions)
ISBN/UID: 0756689643
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 16 January 2012
Description
"The Women\'s Fitness Book" is like having a personal trainer in the palm of one\'s hand. It includes advice on healthy eating and weight loss, tips on motivation, settings goals, and nutrition, as well as instruction on how to establish and maint...
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336 pages • first pub 2011 (view editions)
ISBN/UID: 0756689643
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 16 January 2012
Description
"The Women\'s Fitness Book" is like having a personal trainer in the palm of one\'s hand. It includes advice on healthy eating and weight loss, tips on motivation, settings goals, and nutrition, as well as instruction on how to establish and maint...