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304 pages • first pub 2010 (editions)
ISBN/UID: 9781848502703
Format: Paperback
Language: English
Publisher: Hay House
Publication date: Not specified
Description
Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our ...
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304 pages • first pub 2010 (editions)
ISBN/UID: 9781848502703
Format: Paperback
Language: English
Publisher: Hay House
Publication date: Not specified
Description
Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our ...
Community Reviews
Content Warnings