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132 pages • missing pub info (editions)
ISBN/UID: 9780615200590
Format: Paperback
Language: English
Publisher: Richard Michaels
Publication date: 27 March 2008
Description
A swimming training manual for masters swimmers, triathletes, and swimmers-for-fitness. Take a swim test that evaluates your swimming ability and fitness level, and then on to 30 workouts that fit your current level. After 30 sessions, retake the ...
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132 pages • missing pub info (editions)
ISBN/UID: 9780615200590
Format: Paperback
Language: English
Publisher: Richard Michaels
Publication date: 27 March 2008
Description
A swimming training manual for masters swimmers, triathletes, and swimmers-for-fitness. Take a swim test that evaluates your swimming ability and fitness level, and then on to 30 workouts that fit your current level. After 30 sessions, retake the ...