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4 hours, 14 minutes • first pub 1995 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 23 November 2015
Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, h...
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4 hours, 14 minutes • first pub 1995 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 23 November 2015
Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, h...