The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body Wants to Weigh by Jonathan Bailor

The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body Wants to Weigh

Jonathan Bailor

352 pages first pub 2018 (editions)

nonfiction health informative medium-paced
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Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as...

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