Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition by Chris Williams

Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition

Chris Williams

366 pages missing pub info (editions)

nonfiction health psychology self help informative medium-paced
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Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains...

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